THE ANXIETY MEDIC
"As a former paramedic and emergency nurse, I've witnessed firsthand the toll stress can take on our lives. Today, I empower individuals to self-regulate emotions and overcome anxiety without relying on medication, using proven anxiety-reduction techniques.
Through specialised training, engaging seminars, and personalised support, I can help you regain control and live a more balanced, fulfilling life."
Meet Willow Francis
"I chose to start working with Willow as I was facing significant challenges with anxiety and my health. Since starting and finishing my foundational 6 sessions, I have grown in so many ways. The tools and practices took dedication and consistency with the end result being phenomenal! I definitely felt a huge shift in my energy, emotional regulation and the way I react to situations that arise spontaneously throughout the day. Nothing is perfect in life and from the tools and practicing coherence in my heart rate variability, I am able to breathe and regulate my heart in a way I never imagined. Willow has been a caring and inspirational teacher and is a master of heart rate variability, TRUE care and compassion for human beings. It was great to be able to finally find a person who walked the talk, followed through with their teaching and was accountable for me the whole way through the sessions. I can’t recommend Willow enough!"
~ JELENA, June 2024 ~
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TESTIMONIAL
At The Anxiety Medic, we use the evidence-based HeartMath® programs in our medication-free approach to anxiety treatment. Our method goes beyond traditional talk therapy and cognitive re-patterning. Drawing from over 30 years of research, this natural method targets the autonomic nervous system to reduce and reshape anxiety effectively. By altering your physiology, we initiate profound psychological shifts, providing a path to lasting stress reduction and anxiety management.
Are you ready to try the transformative power of natural anxiety remedies?
Guiding you to emotional self-regulation
Reduce anxiety quickly with proven techniques
Change your relationship with anxiety, naturally
Deal with the underlying causes of your anxiety
A medication-free, evidence-based approach
What to expect from your 1:1 training with Willow:
A six-week intervention program with a personalised focus on your specific needs.
Guidance to establish healthy changes in your life, results will be noticeable from the first session.
Skill development to master your anxiety.
Access relief from anxiety with Willow
Book your free consultation - option to meet in person, via Zoom or by phone. The choice is yours.
Or touch base with Willow Francis to discuss the anxiety-reduction intervention program in more detail.
Learn more about the HeartMath® evidence-based tools, such as Heart Coherence™, that we use at The Anxiety Medic to alter your physiology and fast-track change.
These methods are proven to be effective in building emotional self-regulation in participants.
Find out more about the HeartMath® Institute Approach.
HeartMath® science and techniques
Organisations who have worked with The Anxiety Medic
At the beginning of my training with Willow, I was without doubt at the most difficult time of my life I have ever encountered. After the the training with Willow, and embracing his knowledge and the invaluable tools he shared with me, my life is forever changed in the best possible way.
My situation in life has not changed, however, my approach to it, and massive gain internally in my level of gratitude, acceptance and calm are nothing short of a miracle. The positivity of this growth visibly radiates to those who know me, who say they have never seen me happier, or more at ease. I cannot thank you enough Willow.
~ SANDRA KERR ~
Before completing the training with Willow, I was struggling to reconcile the stresses of modern female life. I often felt like I could never get on top of things. Living a balanced life seemed like an elusive dream. I was carrying a lot of stress and anxiety, which led to constant exhaustion and irritability – which was no fun for anyone, least of all myself. The course gave me the tools I needed to access my inherent wisdom and achieve the balance that had been eluding me. Willow provided a gentle and supportive space to learn. The tools he teaches are simple yet powerful. Whilst I still have all the same apparent stressors, my perceptions have shifted to allow me to move through my days with ease, accessing authentic feelings of love, gratitude and joy for life. My inner security has grown knowing I have the tools to manage the challenges of life.
Thank you Willow!
~ ZEN BOWRING ~
The Anxiety Medic Client Success Stories
TESTIMONIALS
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