"The Heart-Brain Connection in Modern Therapy"

Willow Francis presents this foundational one-hour practical information, meditation and toolkit-building session for your event or team.

This session revolves around the effect the physical heart has on our nervous system, our cognition, our perception and overall health.

Willow will explore how to work more deliberately with your physiology to dial down an overactive nervous system, manage difficult emotions such as anxiety and depression as well as tune in more regularly and effectively to practical intuition for better decision-making.

This exclusive seminar by The Anxiety Medic has been a popular addition to many wellbeing programs over the past five years and it is continually refined, evolving as our understanding of the heart-brain connection continues to develop. Feedback from organisers is positive as participants benefit from powerful and long-lasting takeaways.

We will share research and valuable evidence-based tools from The HeartMath® Institute - a research and training organisation that has been measuring and studying the impact of the physical heart on our mental and emotional health for the past 40 years.

The session includes real-time practice of techniques, guided meditation, and practical tools and handouts for all participants.

Stress reduction seminar for your event or workplace

"Tonight was amazing. Educational and enjoyable at the same time. The facts of what's going on with the heart and how you can come into a coherent state with yourself and everyone around you. Then after learning about everything, we moved into a practical meditative state and actually saw on the biofeedback monitor how we go into coherence and achieve it.

It has given me loads of information I can bring into my day to day routine so that is awesome"

~ ALEX, PERTH ~

Feedback for Willow, The Anxiety Medic

TESTIMONIALS

“Willow Francis has been a coach and mentor for our HeartMath training program for many years and the support he gives our clients is invaluable.

We at Macquarie Institute highly recommend Willow’s services.“

Maria Thompson,
Macquarie Institute Sydney
(HeartMath's Australian Representative)

The Anxiety Medic has delivered to organisations such as...

City of Wanneroo | City of Joondalup | City of Melville | City of Rockingham

Westcoast Community Centre | Workcover WA | RUAH & Headspace | Connections WA | Workplace Wellness Symposium

Community Arts Network | Soroptomists International | State Library of Perth | Men’s Shed Association | The Meeting Place Fremantle | Polytechnic of Western Australia Perth | City Farm Creative Recovery Network

Port High School | Flowspace Yoga - North Perth and Myaree | Mind Body Heart Studio – Wembley | Twisting Fish – Claremont | The YogaLab – Fremantle | The Yoga Garage – Scarborough | New U Wellness – Stirling | Community Yoga & Wellness – Secret Harbour | Yes 2 Life Natural Therapy Centre

Discuss your event needs with Willow

Should you wish to find out more about the seminar or discuss a specific plan for your event or workplace, simply get in touch. We can work with your exact requirements and tailor a program to suit your needs.